In his joyful letter to the Philippians Paul writes the well-known words, “To live is Christ.” In Are You Fit for Life? pastor Jack Graham examines this life in Christ. He argues that God calls believers to be both spiritually and physically fit–to honor Christ in one’s body as well as in one’s soul.

However, unlike popular diets and physical fitness programs, the Christian life is not a self-improvement plan or a do-it-yourself project. It is simply letting God be God, letting Christ take control of your life, and allowing him to do his perfecting work in you. God gives us the tools we need to be fit for life; all we need to do is cooperate with him.

As Jack Graham takes readers through Philippians he presents principles for living a spiritually and physically fit life. His anecdotal, down-to-earth style and commitment to biblical truth make for an enjoyable read.